Hello! So excited you are here!

Why Calm Up? My genius is to help people create calm. Nobody likes to be told to calm down. It can feel patronising and also feels like our feelings don't matter and are being dismissed.

Rather than pushing down and suppressing your feelings which is what happens when you are told to calm down, Calm Up starts within, we go to the source of the feelings and discomfort in our body and start from there. This also what happens when we use external sources to escape from the discomfort, we push down the feelings which can lead to overwhelm or not feeling anything at all.

Calm Up is a mixed modality approach, it’s a broader deeper look at your own inner world so you can activate you own calm, it doesn’t mean that life wont feel busy but that you’ll always feel centered no matter what is happening.

Calm is not just for other people, it’s also for you, it’s in all of us and you can access it too.

If you are new here go and get yourself my free resources for creating your inner calm, my calming affirmations audio and my go to daily meditation.

Get Your Free Calm Up Kit Get my weekly newsletter

Tap on That

So are you ready to go deeper into your heart and clear some old beliefs?

Eager to learn how to use EFT to clear your unwanted beliefs but don't know what to do?

Have you been searching around on youtube for ‘just the right video’ but it doesn’t seem to work for you?

If you are always unsure of what to say while you're tapping and want to get specific clearing statements for particular topics I can help.

If You don’t want spend another day feeling as if you are not enough. This is just for you!

I would love to help you sow the seeds to calm

I've recorded a wonderful video where I talk you through how an EFT session works. Let’s tap on this together!

Here's what you'll receive when you sign up -

My video session explaining how it works

PDF with EFT points chart and a DIY script to help create your own statements.

A Bundle of MP3 audios with a tapping script to follow on these topics

Stress and Anxiety
Putting Yourself First
Being In Integrity
Feeling someone else’s rage
Going to an interview
Feeling Nervous When Travelling (Getting Lost)
Menopause Symptoms

How much will this cost you?

Just £9

Buy Now